Petite Hawaiian Homestyle Cookies, Butter Pineapple Macadamia Nut, Butter Pineapple Macadamia Nut

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Brand Kauai Kookie

UPC Code 073366227398

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 9 cookies (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 70mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 cookies of Petite Hawaiian Homestyle Cookies, Butter Pineapple Macadamia Nut, Butter Pineapple Macadamia Nut are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Petite Hawaiian Homestyle Cookies, Butter Pineapple Macadamia Nut, Butter Pineapple Macadamia Nut is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Petite Hawaiian Homestyle Cookies, Butter Pineapple Macadamia Nut, Butter Pineapple Macadamia Nut is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2)], Butter, Sugar, Pineapple From Concentrate, Whole Eggs, Macadamia Nuts, Salt, Propylene Glycol, Baking Soda, Water And Artificial Flavor.