Saltie Public Food Database

Apple Pie

🍎
UPC Code 014821840189
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.333 of pie (113g)
of pie
Calories 310
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 490mg 21%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 of pie of Apple Pie are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Wheat Flour, Maltitol* And Sorbitol* Syrup, Palm Oil, Water, Food Starch - Modified, Eggs, Salt, Spice, Leavening (Baking Soda), Yeast, Calcium Propionate (Preservative), Sodium Benzoate (Preservative), Citric Acid (Preservative), Acesulfame Potassium, Sucralose.

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