Wild Salmon, Maple Dijon

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Brand Sea Cuisine

UPC Code 035493015224

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 fillet (148g)

fillet

Calories 189

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 55mg 18%

Sodium 440mg 19%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Wild Salmon, Maple Dijon are 13% in carbs, 30% in fat, and 57% in protein.

carbs: 13%

fat: 30%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Salmon, Maple Dijon is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Salmon, Maple Dijon is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Water, Vinegar, Brown Sugar, Contains 2% Or Less Of: Mustard, Xanthan Gum, Maple Syrup, Soybean Oil, Salt, Modified Corn Starch, Caramel Color, Sodium Tripolyphosphate (To Retain Moisture).