This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Black Beans (Black Beans, Water, Salt, Ferrous Gluconate), Sour Cream (Cultured Cream), Tomatoes (Tomatoes, Tomato Juice), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Fire Roasted Tomatoes (Tomatoes, Tomato Juice), Onion, Tomato Paste, Water, Green Chilies (Green Chile, Water), Cream Cheese (Pasteurized Cultured Milk And Cream), Mayonnaise (Soybean Oil, Corn Syrup, Distilled And Cider Vinegar, Eggs, Egg Yolks, Water), Contains Less Than 2%: Chorizo (Pork, Spices, Water, Salt, Garlic Powder, Paprika Extract, Paprika, Rosemary Extract), Fire Roasted Corn, Spices, Lime Juice, Corn (Corn Kernal, Water), Cilantro, Roasted Red Pepper (Red Pepper, Water), Salt, Garlic, Canola Oil, Jalapeno Pepper, Anaheim Pepper, Carrot Fiber, Citric Acid, Onion And Garlic Powder, Lactic Acid, Yeast Extract, Distilled Vinegar, Paprika, Sugar, Whey, Modified Cornstarch, Gelatin (Beef), Sodium Tripolyphosphate, Gums (Xanthan, Carob Bean, Guar, Locust Bean), Carrageenan, Calcium Sulfate, Calcium Chloride, Ascorbic Acid, Natural Flavors, Calcium Disodium Edta (Added To Protect Flavor), Sodium Benzoate And Potassium Sorbate (Added To Maintain Freshness).