Cream Of Crab Soup

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Brand Chincoteague

UPC Code 043787050608

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (240ml)

cup

Calories 199

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 36mg 12%

Sodium 830mg 36%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cream Of Crab Soup are 48% in carbs, 28% in fat, and 23% in protein.

carbs: 48%

fat: 28%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Crab Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Crab Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Crab Meat, Sherry Wine, Non-dairy Whitener (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate [Milk Protein], Mono- And Diglycerides, And Lecithin), Modified Food Starch, Maltodextrin, Rice Flour, Whey, Unbleached Wheat Flour, Butter (Milk), Natural Crab Flavor, Natural Flavor Enhancer (Hydrolyzed Wheat Gluten, Soy, Soy Oil, Soy Lecithin), Salt, Lobster Flavor, Parsley, And Nutmeg.