Saltie Public Food Database

Salsa & Guacamole, Layered Dip, Layered Dip

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Brand Rojo's
UPC Code 047502441276
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 20
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salsa & Guacamole, Layered Dip, Layered Dip are 37% in carbs, 63% in fat, and 0% in protein.

carbs: 37%
fat: 63%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa & Guacamole, Layered Dip, Layered Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa & Guacamole, Layered Dip, Layered Dip is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Avocado, Roma Tomatoes, Tomatoes (Tomatoes, Tomato Juice), Tomato Paste, Onion, Assorted Peppers (Anaheim, Jalapeno, Serrano), Contains 2% Or Less Of: Cilantro, Lime Juice, Garlic Spices, Lemon Juice Concentrate, Salt, Garlic Powder, Vinegar, Citric Acid, Xanthan Gum, Ascorbic Acid, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (Added To Maintain Freshness).

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