Garden Fresh Spinach Dip

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Brand Rojo's

UPC Code 047502480015

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Garden Fresh Spinach Dip are 20% in carbs, 74% in fat, and 7% in protein.

carbs: 20%

fat: 74%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Fresh Spinach Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Fresh Spinach Dip is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Cream), Spinach, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Cornstarch, Egg Yolks), Water Chestnuts (Water Chestnuts, Water), Mayonnaise (Soybean Oil, Corn Syrup, Distilled And Cider Vinegar, Eggs, Egg Yolks, Water), Onion, Green Onion, Contains 2% Or Less Of: Gums (Xanthan, Locust Bean, Guar), Spices, Salt, Corn Syrup, Paprika, Natural Flavors, Calcium Disodium Edta (Added To Protect Flavor), Whey, Modified Corn Starch, Gelatin (Beef), Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Onion And Garlic Powder, Celery, Yeast Extract, Citric Acid, Sodium Benzoate And Potassium Sorbate (Added To Maintain Freshness).