Saltie Public Food Database

Spicy Falafel Chip

🌶️
Brand Flamous
UPC Code 897463001657
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 98mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Spicy Falafel Chip are 48% in carbs, 44% in fat, and 8% in protein.

carbs: 48%
fat: 44%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Falafel Chip is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Falafel Chip is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Whole Corn, One Or More Of The Following Non-GMO Whole Beans (Chickpeas, Fava Beans, Black Beans, Pinto Beans), One Or More Of The Following Oils (Medium-high Oleic Expeller Pressed Safflower/sunflower), Flamous 12-spice Proprietary Falafel Blend (Including Turmeric), Dehydrated Vegetables (Onion, Garlic, Spinach, Carrot, Red Bell Pepper, Tomato, Green Bell Pepper, Cayenne Chili And Sea Salt.

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