Mexican Style Salsa Excepcional Black Bean & Corn
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UPC Code
047502187297
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
2 tbsp (29g)
Calories
10
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Mexican Style Salsa Excepcional Black Bean & Corn are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Mexican Style Salsa Excepcional Black Bean & Corn is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexican Style Salsa Excepcional Black Bean & Corn is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes (Tomatoes, Tomato Juice), Roma Tomatoes, Cooked Black Beans (Black Beans, Water, Salt, Ferrous Gluconate), Corn, Onion, Tomato Puree (Water, Tomato Paste), Water, Fire Roasted Corn, Corn Kernel, Assorted Peppers (Jalapeno, Anaheim), Lime Juice, Contains 2% Or Less: Roasted Red Peppers (Red Peppers, Water), Garlic, Sugar, Salt, Cilantro, Garlic Powder, Spices, Citric Acid, Xanthan Gum, Ascorbic Acid, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (Added To Maintain Freshness).
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