Saltie Public Food Database

Mexican Style Salsa Excepcional Black Bean & Corn

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Brand Rojo's
UPC Code 047502187297
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 tbsp (29g)
tbsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mexican Style Salsa Excepcional Black Bean & Corn are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Salsa Excepcional Black Bean & Corn is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Salsa Excepcional Black Bean & Corn is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Tomato Juice), Roma Tomatoes, Cooked Black Beans (Black Beans, Water, Salt, Ferrous Gluconate), Corn, Onion, Tomato Puree (Water, Tomato Paste), Water, Fire Roasted Corn, Corn Kernel, Assorted Peppers (Jalapeno, Anaheim), Lime Juice, Contains 2% Or Less: Roasted Red Peppers (Red Peppers, Water), Garlic, Sugar, Salt, Cilantro, Garlic Powder, Spices, Citric Acid, Xanthan Gum, Ascorbic Acid, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (Added To Maintain Freshness).

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