Pecan Candy

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Brand La Molienda

UPC Code 709434800742

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g

Serving Sizes 1.05 oz (30g)

Calories 170

Total Fat 11.2g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 6mg 0%

Total Carbohydrate 14.5g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2.5g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.05 oz of Pecan Candy are 34% in carbs, 60% in fat, and 6% in protein.

carbs: 34%

fat: 60%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Candy is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Candy is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.