Coconut Candy

🥥

Brand La Molienda

UPC Code 709434800780

Data Source USDA

Nutrition Facts

Package Weight 3.35 oz/95 g

Serving Sizes 1.05 oz (30g)

Calories 150

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.05 oz of Coconut Candy are 49% in carbs, 49% in fat, and 3% in protein.

carbs: 49%

fat: 49%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Candy is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Candy is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.