Garlic Bread Sticks

🧄

Brand Great Value

UPC Code 078742013022

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 1 bread stick (50g)

bread stick

Calories 150

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bread stick of Garlic Bread Sticks are 56% in carbs, 29% in fat, and 15% in protein.

carbs: 56%

fat: 29%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bread Sticks is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bread Sticks is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dry Grated Parmesan (Cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Granulated Garlic, Soybean Oil, Palm Oil, Dextrose, Wheat Gluten, Salt, Yeast (Ascorbic Acid), Garlic Powder, Seasoning Blend (Black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice), Dough Improver Blend (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Onion Powder, Butter (Cream, Salt), Natural Flavor, Annatto Extract Color.