Saltie Public Food Database

Gourmet Cinnamon Rolls

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UPC Code 778521100645
Data Source USDA

Nutrition Facts

Serving Size 70g
g
Calories 270
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Gourmet Cinnamon Rolls are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%
fat: 33%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cinnamon Rolls is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cinnamon Rolls is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Enzymes), Water, Brown Sugar, Margarine (Canola Oil, Water, Modified Palm And Palm Kemel Oils, Salt, Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D2), Powdered Sugar (Sugar, Com Starch), Cream Cheese (Milk, Cream, Nonfat Dry Milk, Salt, Bacterial Culture, Carob Bean Gum), Dextrose, Vegetable Oil Shortening (Palm And Modified Palm Oil), Contains 2% Or Less Of: Cinnamon, Whey, Yeast, Monoglycerides, Salt, Soy Flour, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Malted Barley Flour, Enzymes, Calcium Sulphate, Dried Egg White (Egg White, Yeast, Citric Acid), Vegetable Oil (Canola And/or Soybean), Natural Flavors, Xanthan Gum, Caramel Color.

Also by Cinnaroll Bakeries Limited

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