Freeze-dried Strawberries In Milk Chocolate

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Brand Simple Truth

UPC Code 011110033321

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 11 pieces (30g)

pieces

Calories 130

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Freeze-dried Strawberries In Milk Chocolate are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Freeze-dried Strawberries In Milk Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freeze-dried Strawberries In Milk Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), Freeze-dried Strawberries, Confectioner's Glaze, Gum Arabic, Natural Flavor.