Minnesota Wild Rice With Chicken
🍚
UPC Code
018169155011
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
1 cup (283g)
Calories
331
Total Fat
20g
26%
Saturated Fat
11g
55%
Cholesterol
59mg
20%
Sodium
1390mg
60%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Minnesota Wild Rice With Chicken are
31% in carbs, 54% in fat, and 14% in protein.
carbs:
31%
fat:
54%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Minnesota Wild Rice With Chicken is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Minnesota Wild Rice With Chicken is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Half & Half (Milk, Cream), White Chicken Meat, Carrots, Wild Rice, Yellow Onion, Pastry Flour (Unbleached Enriched Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Salted Butter (Pasteurized Sweet Cream [Milk], Salt), Celery, Chicken Base (Roasted Chicken Meat With Natural Juices, Salt, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine And Turmeric), Almonds, Liquid Seasoning (Water, Salt, Wheat Gluten, Wheat, And Less Than 2% Of Wheat Bran, Sugar, Acetic Acid, Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Dextrose, Caramel Color), Flavor Enhancer (Dextrose, Salt, Autolyzed Yeast Extract, Silicon Dioxide, Food Starch-modified), White Pepper, Ground Bay Leaves.
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