Cranberry & Fruit Blend

🍬

Brand Heritage Candy Company

UPC Code 738464961697

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 0.33 cup (25g)

cup

Calories 210

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 12g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Cranberry & Fruit Blend are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%

fat: 58%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry & Fruit Blend is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry & Fruit Blend is estimated to be -48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Bakin Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Yogurt Powder [Cultured Nonfat Milk], Titanium Dioxide, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt), Rainsins (Cranberries, Canola Oil) Cranberries (Cranberries, Sugar, Sunflower Oil), Pineapple (Pineapple Sugar, Citric Acid, Sulphur Dioxide), Peanuts (Peanuts, Canola Oil), Cashews (Cashews, Canola Oil).