Cubanitos With Beans & Peppers Pow! Pasta Meals, Beans & Peppers

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Brand Ancient Harvest

UPC Code 089125216305

Data Source USDA

Nutrition Facts

Package Weight 9.3 oz/264 g

Serving Sizes 1 cup (66g)

cup

Calories 230

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 42g 15%

Dietary Fiber 5g 18%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cubanitos With Beans & Peppers Pow! Pasta Meals, Beans & Peppers are 72% in carbs, 4% in fat, and 24% in protein.

carbs: 72%

fat: 4%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cubanitos With Beans & Peppers Pow! Pasta Meals, Beans & Peppers is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cubanitos With Beans & Peppers Pow! Pasta Meals, Beans & Peppers is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Pasta (Green Lentil Flour, Organic Quinoa Flour), Red Beans,* Tomato,* Quinoa Flour, Onion,* Red And Green Bell Pepper,* Cane Sugar, Sea Salt, Garlic,* Spices*, Vegetable Powder* (Onion, Carrot, Celery), Yeast Extract (Yeast Extract, Celery Seed Oleoresin, Mustard Oil), Corn,* Carrot,* Rice Concentrate (To Prevent Caking).