Trail Mix, Hot & Spicy, Hot & Spicy
🌶️
UPC Code
738464961628
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Trail Mix, Hot & Spicy, Hot & Spicy are
16% in carbs, 68% in fat, and 16% in protein.
carbs:
16%
fat:
68%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix, Hot & Spicy, Hot & Spicy is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix, Hot & Spicy, Hot & Spicy is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Cashews,sesame Sticks, Oriental Mix, Kernels, Pumpkin & Squash Seeds Roasted With Salt Added, Corn Nuts (Corn, Corn Oil, Salt) Corn Stix (Unbleached Wheat Flour (Contains Malted Barley Flour), Sesame Seeds, Bulgur Wheat, Seasoning [Salt, Spices, Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder, Oleoresin Paprika], Salt, Beet Powder, Turmeric) And Soybean Oil.
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