Saltie Public Food Database

Chocolate Pretzels

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UPC Code 738464962267
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 2 oz (57g)
oz
Calories 190
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chocolate Pretzels are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pretzels is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pretzels is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin - An Emulsifier, Vanillin-an Artificial Flavor), Wheat Flour, Salt, Soybean Oil, Malt, Yeast, Sodium Bicarbonate.

Also by Heritage Candy Company

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