Saltie Public Food Database

Mini Muffinns, Cranberry Orange, Cranberry Orange

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UPC Code 041250147381
Data Source USDA

Nutrition Facts

Package Weight 10 oz/0.62 lbs
Serving Sizes 2 muffins (51g)
muffins
Calories 180
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 80mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffinns, Cranberry Orange, Cranberry Orange are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffinns, Cranberry Orange, Cranberry Orange is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffinns, Cranberry Orange, Cranberry Orange is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached And Unbleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cranberries, Eggs, Soybean And Olive Oils, Water, Modified Food Starch,orange Icing Fruit [Corn Syrup, Orange Peel, Sugar, Concentrated Orange Juice, Orange Oil, Sodium Citrate, Citric Acid, Pectin, Sodium Benzoate (Preservative), Sodium Erythorbate, Yellow 5, Yellow 6}, Vital Wheat Gluten, Whey, Dextrose, Salt, Corn Starch, Sodium Alminum Phosphate, Mono And Diglycerides, Propylene Glycol Monoesters, Sodium Bicarbonate, Datem, Titanium Dioxide (Color), Soy Lecithin, Sodium Acid Pyrophosphate, Mono Calcium Phosphate, Sodium Propionate And Potassium Sorbate (Preservatives), Sorbitan Monostearate, Polysorbate 60, Guar Gum, Artificial Flavor, Beta Carotene (For Color), Phosphoric Acid.

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