Saltie Public Food Database

Muffins, Red Velvet

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UPC Code 041250201373
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 1 muffin (113g)
muffin
Calories 450
Total Fat 26g 33%
Saturated Fat 4.5g 23%
Cholesterol 75mg 25%
Sodium 360mg 16%
Total Carbohydrate 49.9g 18%
Dietary Fiber 1g 4%
Sugars 29g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Red Velvet are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Red Velvet is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Red Velvet is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Water, Modified Food Starch. Contains 2% Or Less Of Each Of The Following: Red 40, Vegetable Shortening (Soybean Oil, Glyceryl-lacto Esters Of Fatty Acids, Mono And Diglycerides, Tbhq Added To Protect Flavor), Natural And Artificial Flavor (Milk), Cocoa (Processed With Alkali), Soy Lecithin, Emulsifier (Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Nonfat Dry Milk, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Sodium Caseinate (A Milk Derivative), Guar Gum, Xanthan Gum, Egg Whites, Soy Flour.

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