Genoa Salami

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Brand Carando

UPC Code 076033112218

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 4 slices (56g)

slices

Calories 220

Total Fat 20g 26%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 952mg 41%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices of Genoa Salami are 0% in carbs, 80% in fat, and 20% in protein.

carbs: 0%

fat: 80%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Genoa Salami is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genoa Salami is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Salt, Contains 2% Or Less Of Corn Syrup Solids, Dextrose, Sugar, Wine, Sodium Erythorbate, Flavorings, Sodium Nitrate, Spice, Garlic, Lactic Acid Starter Culture, Sodium Nitrite.