Potato Enriched Fiber & Flavor Bread
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UPC Code
071314105064
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 slice (26g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Potato Enriched Fiber & Flavor Bread are
74% in carbs, 14% in fat, and 12% in protein.
carbs:
74%
fat:
14%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Enriched Fiber & Flavor Bread is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Enriched Fiber & Flavor Bread is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Resistant Corn Starch, Yeast, Wheat Gluten, Sugar, Soybean Oil, Potato Flakes, Salt, Potato Flour, Wheat Dextrin, Calcium Sulfate, Monocalcium Phosphate, Wheat Starch, Monoglycerides, Modified Whey, Calcium Propionate (A Preservative), Wheat Protein, Natural And Artificial Flavors, Ethoxylated Mono- And Diglycerides, Dextrose, Vinegar, Lactic Acid, Citric Acid, Ascorbic Acid, Soy Lecithin.
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