Saltie Public Food Database

5-cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip-n-dip

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Brand Carando
UPC Code 076033101953
Data Source USDA

Nutrition Facts

Package Weight 8.5 OZ/241 g
Serving Size 241g
g
Calories 680
Total Fat 31.1g 40%
Saturated Fat 13g 65%
Cholesterol 60mg 20%
Sodium 1370mg 60%
Total Carbohydrate 69.9g 25%
Dietary Fiber 2.9g 10%
Sugars 6g
Protein 28.9g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 241 g of 5-cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip-n-dip are 41% in carbs, 41% in fat, and 17% in protein.

carbs: 41%
fat: 41%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of 5-cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip-n-dip is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5-cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed In A Golden Crust With Dipping Sauce Rip-n-dip is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dough Conditioner (Salt, Wheat Flour, Dextrose, Mono And Diglycerides, Ascorbic Acid, L-cysteine), Palm Oil, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid). Filling: Low Moisture Part-skim Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, And Xanthan Gum,locust Bean Gum, Guar Gum [Stabilizer]), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Four Cheese Flavor (Cheese Blend [Cheddar Cheese, Parmesan Cheese, Romano Cheese, And Mozzarella Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Whey Protein Concentrate, Maltodextrin, Salt]), Parmesan Cheese, Romano Cheese Blend (Parmesan Cheese [Made From Cow's Milk, Salt Enzymes], Romano Cheese [Made From Cow's Milk, Salt Enzymes], Powdered Cellulose/starch Blend Added To Prevent Caking), Soybean Oil, Dehydrated Garlic, Black Pepper, Parsley, Oregano. Topping: Parmesan And Romano Cheese Blend (Parmesan Cheese [Made From Cow's Milk, Salt, Enzymes], Romano Cheese [Made From Cow's Milk, Salt, Enzymes], Powdered Cellulose/starch Blend Added To Prevent Caking), Breadcrumbs (Bleached Flour, Water, Vegetable Oil [Soybean Oil, And/or Canola Oil, Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Dextrose), Parsley, Oregano. Sauce Cup: Water, Tomato Paste, Soybean Oil, Tomato Juice, Contains Less Than 2% Of Sugar, Salt, Dried Garlic, Dehydrated Onion, Spice, Xanthan Gum, Ascorbic Acid, Citric Acid, Calcium Chloride, Turmeric (Color).

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