Saltie Public Food Database

Chocolate Assortment

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UPC Code 077260041944
Data Source USDA

Nutrition Facts

Package Weight 11.75 oz/333 g
Serving Sizes 2 pieces (28g)
pieces
Calories 130
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chocolate Assortment are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Assortment is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Assortment is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt}, Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Corn Syrup, Sugar, Whole Milk, Nonfat Milk Solids, Condensed Milk, Cream, Palm Kernel Oil, Brown Sugar, Invert Sugar, Raspberry Blend (Red Raspberry Puree, Sugar, Water, Corn Syrup, Modified Corn Starch, Propylene Glycol Alginate), Coconut Oil, Hazelnuts, Almonds, Raspberries, Natural And Artificial Flavors, Salt, Honey, Soy Lecithin (Emulsifier), Dried Egg Whites, Natural And Artificial Berry Flavor Blend (Natural Raspberry Flavor With Other Natural Flavors, Pureed Strawberries, Natural And Artificial Flavors, High Fructose Corn Syrup, Xanthan Gum, Guar Gum), Coffee, Citric Acid, Lemon Oil, Sodium Benzoate And Potassium Sorbate (Preservatives), Tapioca Flour, Fd&c Colors (Yellow 5, Red 40, Blue 1), Invertase (Enzyme), Hazelnut Butter And Hydrogenated Oils (Palm Kernel, Soybean).

Also by Russell Stover

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