Scrambled Eggs With Crispy Chunks Of Bacon And Creamy Cheese Sauce With A Side Of Diced Potatoes, Crispy Bacon Scramble

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Brand Smart Ones

UPC Code 025800000623

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 package (184g)

package

Calories 239

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 44mg 15%

Sodium 699mg 30%

Total Carbohydrate 17g 6%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Scrambled Eggs With Crispy Chunks Of Bacon And Creamy Cheese Sauce With A Side Of Diced Potatoes, Crispy Bacon Scramble are 29% in carbs, 42% in fat, and 29% in protein.

carbs: 29%

fat: 42%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Scrambled Eggs With Crispy Chunks Of Bacon And Creamy Cheese Sauce With A Side Of Diced Potatoes, Crispy Bacon Scramble is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scrambled Eggs With Crispy Chunks Of Bacon And Creamy Cheese Sauce With A Side Of Diced Potatoes, Crispy Bacon Scramble is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scrambled Eggs (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [Color]), Breakfast Potatoes (Red Potatoes, Corn Oil, Garlic, Black Pepper, Parsley), Cheese Sauce (Water, Pasteurized Process White Cheddar Cheese [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Cornstarch, Whey Protein Concentrate, Cheddar, Granular, Semisoft And Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Corn Oil, Salt, Natural Flavor, Sodium Phosphate, Turmeric Oleoresin, Annatto Extract, Salt, Vinegar), Fully Cooked Applewood Smoked Bacon Pieces (Bacon [Cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor. May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose).