Almond Brownie &dark Chocolate Squares
🥜
UPC Code
040000565024
Data Source
USDA
Package Weight
6.93 oz/196.5 g
Serving Size
18g
Calories
90
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 g of Almond Brownie &dark Chocolate Squares are
50% in carbs, 46% in fat, and 5% in protein.
carbs:
50%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Brownie &dark Chocolate Squares is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Brownie &dark Chocolate Squares is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate (Sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Corn Syrup, Sugar, Almonds, Chocolate, Milkfat, Invert Sugar, Less Than 2% - Cocoa Powder Processed With Alkali, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor, Tbhq To Maintain Freshness.
Other Foods