Chocolate Powdered Fine Donuts
🥜
UPC Code
073402358000
Data Source
USDA
Package Weight
12 oz/340.5 g
Serving Sizes
1 donut (57g)
Calories
220
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 donut of Chocolate Powdered Fine Donuts are
54% in carbs, 41% in fat, and 5% in protein.
carbs:
54%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Powdered Fine Donuts is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Powdered Fine Donuts is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched, Malted Wheat Flour (Malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (Canola Oil, Palm Oil And Palm Kernel Oil), Dextrose, Cocoa (Processed With Alkali), Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Cornstarch, Non-fat Milk Powder, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Partially Hydrogenated Vegetable Shortening (Soybean And/or Cottonseed Oil With Bha To Protect Flavor), Gelatinized Wheat Starch, Salt, Dried Egg Yolks, Whey, Vegetable Emulsifier (Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Artificial Flavor, Titanium Dioxide, Sodium Propionate (To Retard Spoilage), Sodium Carboxymethylcellulose Gum, Partially Hydrogenated Cottonseed Oil Flakes.
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