Whole Grain White Soft & Delicious Bread, White

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Brand Country Kitchen

UPC Code 073402102207

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 2 slices (57g)

slices

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Whole Grain White Soft & Delicious Bread, White are 77% in carbs, 6% in fat, and 17% in protein.

carbs: 77%

fat: 6%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain White Soft & Delicious Bread, White is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain White Soft & Delicious Bread, White is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Whole Wheat Flour, High Fructose Corn Syrup, Yeast. Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Soy Fiber, Salt, Soy Flour, Whey, Buttermilk, Non-fat Milk, Dough Conditioner (Mono-diglycerides, Ethoxylated Mono & Diglycerides, Datem, Sodium Stearoyl Lactylate), Calcium Peroxide, Calcium Sulfate, Calcium Propionate (To Retard Spoilage).