All Natural Whole Grain White Bread, White

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Brand Country Kitchen

UPC Code 073402115009

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 slice (43g)

slice

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of All Natural Whole Grain White Bread, White are 69% in carbs, 12% in fat, and 18% in protein.

carbs: 69%

fat: 12%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Whole Grain White Bread, White is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Whole Grain White Bread, White is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Wheat Flour, Unbleached Wheat Flour (Enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Cane Sugar, Yeast, Soybean And/or Canola Oil, Salt, Cultured Wheat Flour, Malt, Soy Fiber, Soy Lecithin, Honey, Vinegar.