All Natural Whole Grain White Bread, White
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UPC Code
073402115009
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 slice (43g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of All Natural Whole Grain White Bread, White are
69% in carbs, 12% in fat, and 18% in protein.
carbs:
69%
fat:
12%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of All Natural Whole Grain White Bread, White is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Natural Whole Grain White Bread, White is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Whole Wheat Flour, Unbleached Wheat Flour (Enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Cane Sugar, Yeast, Soybean And/or Canola Oil, Salt, Cultured Wheat Flour, Malt, Soy Fiber, Soy Lecithin, Honey, Vinegar.
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