Saltie Public Food Database

Chicken Pad Thai With Rice Noodles Roasted White Meat Chicken Sauteed With Vegetables In A Thai-style Peanut Sauce

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Brand Saffron Road
UPC Code 857063002065
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 10 oz (283g)
oz
Calories 430
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 26mg 9%
Sodium 651mg 28%
Total Carbohydrate 64g 23%
Dietary Fiber 2g 7%
Sugars 18g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Chicken Pad Thai With Rice Noodles Roasted White Meat Chicken Sauteed With Vegetables In A Thai-style Peanut Sauce are 59% in carbs, 23% in fat, and 18% in protein.

carbs: 59%
fat: 23%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pad Thai With Rice Noodles Roasted White Meat Chicken Sauteed With Vegetables In A Thai-style Peanut Sauce is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pad Thai With Rice Noodles Roasted White Meat Chicken Sauteed With Vegetables In A Thai-style Peanut Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rice Noodles (Rice, Water), Boneless White Meat Chicken, Carrots, Raw Cane Sugar, Peanut Butter (Peanuts), Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Tomato Paste, Scallions. Contains 2% Or Less Of: Vinegar, Peanuts, Expeller Pressed Sunflower Oil, Celery, Onions, Garlic, Lime Juice Concentrate, Rice Starch, Sea Salt, Ginger, Red Chili Pepper, Lemon Juice Concentrate.

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