Saltie Public Food Database

Sesame Ginger Salmon Bowl With White Rice

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Brand Saffron Road
UPC Code 854487006600
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 9 oz (255g)
oz
Calories 291
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 36mg 12%
Sodium 441mg 19%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 7g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Sesame Ginger Salmon Bowl With White Rice are 57% in carbs, 19% in fat, and 24% in protein.

carbs: 57%
fat: 19%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Ginger Salmon Bowl With White Rice is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Ginger Salmon Bowl With White Rice is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice: White Rice, Water. Ginger Vegetable Mix: Snow Peas, Carrots, Water Chestnuts. Salmon Filet: Wild Alaskan Salmon. Sesame Ginger Sauce: Water, Non-GMO Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Cane Sugar, Ginger Puree Non-GMO Native Cornstarch, Toasted Sesame Oil. Contains 2% Or Less Of: Garlic Puree, Expeller Pressed Sunflower Oil, Lemon Juice Concentrate, Sesame Seeds, Cayenne Pepper.

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