Saltie Public Food Database

Cocoa Keto Bars

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Brand Mct
UPC Code 861453002603
Data Source USDA

Nutrition Facts

Package Weight 468 g/39 g
Serving Size 39g
g
Calories 190
Total Fat 14g 18%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 7g 25%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Cocoa Keto Bars are 19% in carbs, 60% in fat, and 21% in protein.

carbs: 19%
fat: 60%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Keto Bars is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Keto Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Cocoa Butter, Organic Cocoa, Organic 100% Cacao Chocolate Chips, Almonds, Sunflower Lecithin, Organic Mct Oil (From Coconut), Natural Flavors, Sea Salt, Monk Fruit Extract.

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