White Cheddar Chickbean Crisps

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Brand Saffron Road

UPC Code 854487006518

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 15 crisps (28g)

crisps

Calories 120

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 280mg 12%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 crisps of White Cheddar Chickbean Crisps are 53% in carbs, 32% in fat, and 16% in protein.

carbs: 53%

fat: 32%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Chickbean Crisps is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Chickbean Crisps is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea Flour, Rice Flour, Green Lentil Bean, Yellow Split Pea, White Cheddar Seasoning (Cheddar Cheese {[Milk, Salt, Cultures, Enzymes], Disodium Phosphate}, Tapioca Maltodextrin, Salt, Citric Acid, Natural Flavor), Green Split Pea, Sweet Potato Mix (Rice Flour, Non-GMO Yellow Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Salt.