Saltie Public Food Database

Country Gravy Mix

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Brand Pioneer
UPC Code 041460367142
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1.333 tbsp (10g)
tbsp
Calories 35
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.333 tbsp of Country Gravy Mix are 53% in carbs, 47% in fat, and 0% in protein.

carbs: 53%
fat: 47%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Country Gravy Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Gravy Mix is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean And/or Cottonseed Oil, Food Starch-modified, Maltodextrin, Corn Syrup Solids, Salt, Contains Less Than 2%: Sodium Caseinate, Black Pepper, Monosodium Glutamate, Chicken Fat, Mono & Diglycerides, Nonfat Milk, Hydrolyzed Vegetable Protein (Corn, Soy, And/or Wheat), Sugar, Autolyzed Yeast Extract, Whey, Chicken, Natural And Artificial Flavors, Torula Yeast, Bacon Fat, Soy Flour, Turmeric, Color Added, Disodium Guanylate, Citric Acid, Dextrose, Disodium Inosinate, Bha (A Preservative).

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