Saltie Public Food Database

Roasted Beef Gravy Mix

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Brand Pioneer
UPC Code 041460202795
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Sizes 1 tbsp (5g)
tbsp
Calories 20
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Roasted Beef Gravy Mix are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%
fat: 27%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Beef Gravy Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Beef Gravy Mix is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Food Starch-modified, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Caramel Color, Corn Syrup Solids, Sugar, Onion, Hydrolyzed Vegetable Protein (Corn, Soy, And/or Wheat), Natural Flavors, Contains Less Than 2%: Garlic, Beef Stock, Chicken, Soy Sauce (Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Lactic Acid, Monoglycerides, Sodium Caseinate, Succinic Acid, Disodium Guanylate, Disodium Inosinate.

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