Saltie Public Food Database

Roast Beef Spread

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Brand Underwood
UPC Code 04782938
Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g
Serving Sizes 0.25 cup (60g)
cup
Calories 130
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 370mg 16%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Roast Beef Spread are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%
fat: 69%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Beef Spread is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Beef Spread is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Seasoning (Dehydrated Potatoes [Sodium Bisulfite], Hydrolyzed Corn, Wheat* And Soy Proteins* [Torula Yeast, Monosodium Glutamate, Natural Flavors, Onion Powder, Sugar), Nonfat Dry Milk*, Salt, Spice), Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein*, Hydrolyzed Wheat Gluten*, And Yeast Extract).

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