Saltie Public Food Database

Gluten Free Cashew Fig Carrot Bar

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UPC Code 858284002179
Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/48 g
Serving Sizes 1.7 oz (48g)
oz
Calories 150
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 29g 11%
Dietary Fiber 3g 11%
Sugars 26g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.7 oz of Gluten Free Cashew Fig Carrot Bar are 73% in carbs, 17% in fat, and 10% in protein.

carbs: 73%
fat: 17%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Cashew Fig Carrot Bar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Cashew Fig Carrot Bar is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dates, Organic Cashews, Organic Figs, Organic Carrots, Organic Nutmeg, Organic Vanilla, Pink Bolivian Rose Salt.

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