Lowfat Yogurt Tubes, Blueberry, Strawberry

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Brand Simple Truth

UPC Code 011110038173

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 3 tubes (170g)

tubes

Calories 160

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 110mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 20.1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tubes of Lowfat Yogurt Tubes, Blueberry, Strawberry are 64% in carbs, 19% in fat, and 17% in protein.

carbs: 64%

fat: 19%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Yogurt Tubes, Blueberry, Strawberry is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Yogurt Tubes, Blueberry, Strawberry is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberry: Cultured Organic Reduced Fat Milk, Organic Sugar, Organic Corn Starch, Contains 2% Or Less Of: Water, Organic Invert Sugar, Natural Flavors, Organic Fruit And Vegetable Juice (Color), Pectin, Live And Active Cultures, Strawberry: Cultured Organic Reduced Fat Milk, Organic Sugar, Organic Corn Starch, Contains 2% Or Less Of: Organic Invert Sugar, Water, Citric Acid, Natural Flavors, Organic Fruit And Vegetable Juice (Color), Pectin, Xanthan Gum, Live And Active Cultures.