Kettle Cooked Potato Chips, Roasted Black Garlic, Roasted Black Garlic
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UPC Code
020685001512
Data Source
USDA
Package Weight
6.5 oz/184.3 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Kettle Cooked Potato Chips, Roasted Black Garlic, Roasted Black Garlic are
50% in carbs, 47% in fat, and 3% in protein.
carbs:
50%
fat:
47%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Kettle Cooked Potato Chips, Roasted Black Garlic, Roasted Black Garlic is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kettle Cooked Potato Chips, Roasted Black Garlic, Roasted Black Garlic is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Canola Oil, Maltodextrin, Sugar, Salt, Garlic Powder, Dry Molasses, Caramel Color, Natural Flavor (Contains Milk), Citric Acid, Yeast Extract, Dry Balsamic Vinegar, Black Garlic Powder.
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