Saltie Public Food Database

Kettle Cooked Potato Chips, Smoked Gouda, Smoked Gouda

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Brand Cape Cod
UPC Code 020685001505
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184.3 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Kettle Cooked Potato Chips, Smoked Gouda, Smoked Gouda are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Cooked Potato Chips, Smoked Gouda, Smoked Gouda is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Cooked Potato Chips, Smoked Gouda, Smoked Gouda is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola Oil, Maltodextrin, Whey, Salt, Sugar, Nonfat Dry Milk, Gouda Cheese (Milk, Cultures, Salt, Enzymes), Torula Yeast, Natural Flavor, Citric Acid, Lactic Acid, Natural Smoke Flavor.

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