Waffle Cut Potato Chips, Sea Salt, Sea Salt
🥔
UPC Code
020685000256
Data Source
USDA
Package Weight
7 oz/198.5 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Waffle Cut Potato Chips, Sea Salt, Sea Salt are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Waffle Cut Potato Chips, Sea Salt, Sea Salt is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Waffle Cut Potato Chips, Sea Salt, Sea Salt is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil And/or Sunflower Oil), Sea Salt.
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