Creamy Pinto Bean Soup, Roasted Poblano Chiles

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Brand Marcela Valladolid

UPC Code 079893114460

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (245g)

cup

Calories 169

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 889mg 39%

Total Carbohydrate 24g 9%

Dietary Fiber 5.9g 21%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Pinto Bean Soup, Roasted Poblano Chiles are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Pinto Bean Soup, Roasted Poblano Chiles is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Pinto Bean Soup, Roasted Poblano Chiles is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Pinto Beans, Tomato Puree (Water, Tomato Paste), Roasted Poblano Chili Peppers, Cream, Contains Less Than 2% Of: Roasted Onions, Pinto Bean Flour, Canola Oil, Salt, Modified Corn Starch, Roasted Garlic, Black Beans, Sugar, Yeast Extract, Cultured Dextrose, Spice, Whey Protein Concentrate, Paprika, Flavoring, Caramel Color, Dehydrated Garlic, Sesame Oil, Disodium Inosinate, Sunflower Oil, Natural Smoke Flavoring.