Black Bean & Veggie Organic Entree Burrito Organic Tortilla, Black Beans, Salsa, Cheddar & Pepper Jack Cheeses, Roasted Potatoes & Corn
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UPC Code
080618425150
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
5 oz (142g)
Calories
290
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
16mg
5%
Sodium
310mg
13%
Total Carbohydrate
41g
15%
Dietary Fiber
5g
18%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Black Bean & Veggie Organic Entree Burrito Organic Tortilla, Black Beans, Salsa, Cheddar & Pepper Jack Cheeses, Roasted Potatoes & Corn are
57% in carbs, 28% in fat, and 15% in protein.
carbs:
57%
fat:
28%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Black Bean & Veggie Organic Entree Burrito Organic Tortilla, Black Beans, Salsa, Cheddar & Pepper Jack Cheeses, Roasted Potatoes & Corn is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Bean & Veggie Organic Entree Burrito Organic Tortilla, Black Beans, Salsa, Cheddar & Pepper Jack Cheeses, Roasted Potatoes & Corn is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour Tortilla (Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Organic Salsa (Organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Black Beans, Organic Super Sweet Corn, Organic Russet Potatoes (Organic Potatoes With Organic Olive Oil), Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Organic Pepper Jack Cheese (Organic Monterey Jack Cheese [Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes] With Organic Jalapeno Peppers), Organic Sweet Potatoes, Organic Red Kidney Beans, Organic Red Peppers, Organic Green Peppers, Organic Scallions, Organic Corn Starch, Organic Chili Powder (Organic Red Peppers), Organic Jalapeno Peppers, Organic Cilantro, Organic Garlic Powder (Organic Garlic), Organic Lime Juice (Organic Lime Juice Concentrate And Water).
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