Saltie Public Food Database

The Greek Breakfast Burrito

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UPC Code 080618415168
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 371
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 80mg 27%
Sodium 490mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 7g 25%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of The Greek Breakfast Burrito are 53% in carbs, 31% in fat, and 16% in protein.

carbs: 53%
fat: 31%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of The Greek Breakfast Burrito is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Greek Breakfast Burrito is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortilla (Flour [Wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Relish (Organic Diced Tomato, Roasted Red Bell Peppers, Organic Spinach, Organic Diced Onions, Organic Scallions, Olive Oil, Basil, Organic White Vinegar, Sea Salt, Spices) Cage-free* Whole Eggs (Cage-free* Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Pepper), Feta (Pasteurized Cow's Milk And Skim Milk, Salt, Enzymes & Vegetable Coagulant), Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture), Organic White Beans.

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