The Greek Breakfast Burrito
🌯
UPC Code
080618415168
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
371
Total Fat
13g
17%
Saturated Fat
3g
15%
Cholesterol
80mg
27%
Sodium
490mg
21%
Total Carbohydrate
50g
18%
Dietary Fiber
7g
25%
Sugars
3g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of The Greek Breakfast Burrito are
53% in carbs, 31% in fat, and 16% in protein.
carbs:
53%
fat:
31%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of The Greek Breakfast Burrito is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Greek Breakfast Burrito is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Tortilla (Flour [Wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Relish (Organic Diced Tomato, Roasted Red Bell Peppers, Organic Spinach, Organic Diced Onions, Organic Scallions, Olive Oil, Basil, Organic White Vinegar, Sea Salt, Spices) Cage-free* Whole Eggs (Cage-free* Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Pepper), Feta (Pasteurized Cow's Milk And Skim Milk, Salt, Enzymes & Vegetable Coagulant), Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture), Organic White Beans.
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