Brownies Chocolate

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Brand Amy's

UPC Code 042272008414

Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g

Serving Sizes 1 brownie (40g)

brownie

Calories 160

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 135mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Brownies Chocolate are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies Chocolate is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Lowfat Buttermilk (Organic Lowfat Milk, Cultures), Organic Dark Chocolate (Organic Cacao Beans, Organic Evaporated Cane Syrup, Organic Cocoa Butter, Organic Soy Lecithin), Organic Apples, Grade Aa Butter (Cream, Salt), Organic Rice Flour, Organic Whole Grain Brown Rice Flour, Organic Gluten Free Oats, Organic Unsweetened Cocoa Powder, Filtered Water, Organic Tapioca Starch, Organic Cornstarch, Organic Vanilla Extract, Sea Salt, Baking Soda, Xanthan Gum.