Saltie Public Food Database

Spaghetti Bolognese Spaghetti With Beef Bolognese Sauce Topped With Shredded Parmesan Cheese & Parsley

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Brand H-e-b
UPC Code 041220978373
Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g
Serving Size 197g
g
Calories 221
Total Fat 13g 17%
Saturated Fat 4.5g 22%
Cholesterol 36mg 12%
Sodium 510mg 22%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 197 g of Spaghetti Bolognese Spaghetti With Beef Bolognese Sauce Topped With Shredded Parmesan Cheese & Parsley are 27% in carbs, 52% in fat, and 21% in protein.

carbs: 27%
fat: 52%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti Bolognese Spaghetti With Beef Bolognese Sauce Topped With Shredded Parmesan Cheese & Parsley is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti Bolognese Spaghetti With Beef Bolognese Sauce Topped With Shredded Parmesan Cheese & Parsley is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Bolognese Sauce (Beef, Tomatoes [Pear Tomatoes, Tomato Puree, Sea Salt, Citric Acid], Water, Onions, Burgundy Wine, Celery, Carrots, Tomato Paste, Canola Oil, Garlic [Garlic, Citric Acid, Ascorbic Acid To Maintain Color}], Salt, Extra Virgin Olive Oil, Corn Starch, Cream [Whole Milk], Beef Flavor Concentrate [Beef Broth {Concentrated Beef Stock, Salt, Water}, Beef Flavor, Salt, Natural Flavor, Garlic Powder, Onion Powder, Tomato Paste], Pectin [Pectin, Sugar], Basil, Sugar, Spices, Oregano), Cooked Spaghetti (Spaghetti [Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Salt, Cellulose Powder), Parsley.

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