Teriyaki Broccoli Green Cabbage Bok Choy Peas Stir Fry Kit

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Brand H-e-b

UPC Code 041220014743

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Size 113g

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Teriyaki Broccoli Green Cabbage Bok Choy Peas Stir Fry Kit are 73% in carbs, 12% in fat, and 16% in protein.

carbs: 73%

fat: 12%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Broccoli Green Cabbage Bok Choy Peas Stir Fry Kit is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Broccoli Green Cabbage Bok Choy Peas Stir Fry Kit is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli Florets, Teriyaki Hoisin Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol {To Retain Freshness}, Vinegar, Lactic Acid], Water, Sugar, Brown Sugar, Apple Cider Vinegar, Molasses, Pineapple Juice Concentrate, Corn Starch, Raisin Juice Concentrate, Salt, Tahini [Sesame Seeds], Sesame Oil, Maltodextrin, Orange Juice Concentrate, Canola Oil, Distilled Vinegar, Rice Vinegar, Dried Onion, Black Pepper, Dried Garlic, Xanthan Gum, Allspice, Dried Red Pepper, Malic Acid), Green Cabbage, Bok Choy, May Contain Snow Peas Or Snap Peas.