Tuna Creations, Lightly Marinated Premium Chunk Light Tuna, Sweet & Spicy, Sweet & Spicy

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Brand Starkist

UPC Code 080000513083

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g

Serving Sizes 1 pouch (74g)

pouch

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 35mg 12%

Sodium 380mg 17%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3.5g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Tuna Creations, Lightly Marinated Premium Chunk Light Tuna, Sweet & Spicy, Sweet & Spicy are 19% in carbs, 5% in fat, and 76% in protein.

carbs: 19%

fat: 5%

protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Creations, Lightly Marinated Premium Chunk Light Tuna, Sweet & Spicy, Sweet & Spicy is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Creations, Lightly Marinated Premium Chunk Light Tuna, Sweet & Spicy, Sweet & Spicy is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Meat Tuna, Water, Sugar, White Vinegar, Tomatoes, Red Bell Pepper, Chili Powder, Salt, Garlic, Onion, Natural Flavors, Vegetable Broth, Soy Flour, Corn Syrup, Autolyzed Yeast Extract, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (As Preservatives), Extractives Of Paprika.