Saltie Public Food Database

Prickly Pear Chipotle Plant-based Jerky

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UPC Code 865868000421
Data Source USDA

Nutrition Facts

Package Weight 2.69 OZ/76 G
Serving Size 28g
g
Calories 110
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 14%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Prickly Pear Chipotle Plant-based Jerky are 34% in carbs, 43% in fat, and 23% in protein.

carbs: 34%
fat: 43%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Prickly Pear Chipotle Plant-based Jerky is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prickly Pear Chipotle Plant-based Jerky is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Soy (Whole Soybeans), Non-GMO Gluten Free Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Rice Vinegar, Lactic Acid), Olive Oil, Prickly Pear Syrup (Cane Sugar, Prickly Pear Puree, Citric Acid), Chili Powder, Garlic Powder, Onion Powder

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